by Cassie Howard | Feb 15, 2017 | Blogging |
I just finished a 2-hour journaling session, and this is part of what came up – “I wish I had woken up earlier so I could have more alone time to myself. I feel so behind already! At least I notice when I do this and I recognize that sleeping in never makes me feel better. Maybe in the momeny, but never once I wake up. It’s just not worth it. I am re-commiting to making it a priority to go to bed, and wake up early. And if I go to bed late, too bad, I still get up early. I know sleep is important, but damn it, it’s just so inconvenient! So – I sometimes must compromise sleep to get stuff done. And more often, I must go to bed at a decent time.” This is one of those days where I ignored my morning practice and just did whatever I wanted, which was to sleep in. But the thing is? I didn’t even have a valid excuse to do so. And I suppose I don’t need one, since I DO preach to do whatever the fuck you want to do, whatever makes you feel good. But – This is different. Because my morning practice, including what time I wake up in the morning – Is what sets the tone for my day. So now that I slept in an extra 2 HOURS longer than usual, I am 2 hours behind. And I have a lot of stuff to do today before we pack up and head back home tomorrow afternoon. I’m pissed at myself for allowing...
